Move your body.
Still your mind.
As we take in the world around us, we tend to hoard anxiety and stress. Nomad Yoga uses a unique combination of Yin and Hatha Flow yoga techniques to make our bodies move gently but with precision, to use our breath to release tension.. to help our minds be still.
THE NOMAD EXPERIENCE
Yoga with Nomad is always a good move
Qualified to teach Hatha, Pre-Natal Vinyasa, Yin, Chair & Kids Yoga & Reiki II, Pilates for GP referral, Yoga4Health 10wk social prescribing program & trauma sensitive yoga
Host a Retreat at Home
Indulge in a Yoga Class, take time to slow down and gain momentum in your own home. Host a Yoga Treat Day for you & friends. All Yoga props provided along with nourishing food.
Experience the power of Reiki & Restorative Yoga with 1:1 sessions.
My sessions help you be your true self and create a lifestyle you love.
Find your way with Nomad
Join our growing group of regular nomads as we journey through life. From beginner to experienced, everyone is welcome.
Find yourself somewhere different with yoga and incredible food in some of the most beautiful locations around Ards Peninsula & Strangford Lough.