Move your body.
Still your mind.

As we take in the world around us, we tend to hoard anxiety and stress. Nomad Yoga uses a unique combination of Yin and Hatha Flow yoga techniques to make our bodies move gently but with precision, to use our breath to release tension.. to help our minds be still.

THE NOMAD EXPERIENCE

Yoga with Nomad is always a good move

From regular weekly classes, to explorer yoga experiences in some of the most beautiful places in and around Ards Peninsula & Strangford Lough, practising yoga with Nomad is always a good move.
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Experienced Yogi

Qualified to teach Hatha, Pre-Natal Vinyasa, Yin, Chair & Kids Yoga & Reiki II, Pilates for GP referral, Yoga4Health 10wk social prescribing program & trauma sensitive yoga

Host a Retreat at Home

Indulge in a Yoga Class, take time to slow down and gain momentum in your own home. Host a Yoga Treat Day for you & friends. All Yoga props provided along with nourishing food.

Restorative Reiki

Experience the power of Reiki & Restorative Yoga with 1:1 sessions.

Lifestyle Mentoring

My sessions help you be your true self and create a lifestyle you love.

Find your way with Nomad

Yoga Classes

Join our growing group of regular nomads as we journey through life. From beginner to experienced, everyone is welcome.

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Explorer Experiences

Find yourself somewhere different with yoga and incredible food in some of the most beautiful locations around Ards Peninsula & Strangford Lough.

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Happy Yogis

I really love and enjoy the (online) yoga classes. Natalie is a great teacher: she's considerate to the beginning student and the more experienced one by giving different options to do a pose. The yoga classes are well-deserved moments of me-time: it clears your head and your body will love the exercise.
Antje BurgmanClient

Phone:

07391 213679

Email:

[email protected]

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